Stress-Reducing Foods: A Calming Green Smoothie Recipe
This quick and easy smoothie is gluten-free, dairy-free, and vegetarian, packed with stress-reducing ingredients like spinach, banana, and flaxseeds. With 19g of protein per serving, it's a nutritious option for managing stress naturally. Please note it contains nuts. Ready in just 5 minutes!
Managing stress goes beyond just taking time to relax—it’s also about nourishing your body with the right foods.
This Calming Green Smoothie is packed with stress-reducing ingredients like spinach, banana, and flaxseeds—all known for their calming benefits.
The recipe is gluten-free, dairy-free, and vegetarian-friendly. Quick to whip up, but note that it contains nuts!
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